Seasonal Yoga

Seasonal Yoga is based on the principle that our bodies need different things at different times of the year. In Sheffield, we have distinct seasons, and what we need in Summer will be completely different to what we need in Winter time. 

Seasonal Yoga is influenced by the outside world, you can always expect a Yoga class that involves movement, breathwork, meditation and relaxation, but the specific practices will change throughout the year. 

Our seasonal yoga classes in Sheffield could be helpful for those who:

• Are looking for a movement class in Sheffield. 
• Want to practice meditation in Sheffield. Want to take part in a communal meditation class in Sheffield
• Are new to yoga, this is a beginner friendly yoga class in Sheffield.
• Want to practice living seasonally.